Laughter is good exercise,can enhance thebody's immunity,improve the body's resistance to disease.People laughing,jawin the down state,the area of down is the key to the body relax,can make theperson relaxation from tension.Laughter is the best exercise,take facial 13muscles smiled,laughed,the muscles of the face,chest,abdomen,taking partin sports.Laugh makes people take in more oxygen,more exhaust fumes,keepbreathing,promote metabolism.Laughter can accelerate blood circulation,enhance cardiovascular function,make the partial and the whole body bloodsupply enough.
Laugh makes people body and mind harmony,become optimistic,make life more quality.Has distinct effect on the smile onpeople's psychological activity,it can adjust the brain function,eliminatingtension,relieve fatigue,eliminate worries,troubles and unhappiness.Smilemakes a person cheerful,spirits,sober,beneficial to health of body andmind.Mannen flutters at ordinary times the brain is only in the laugh,to readan pure state.
Friend,please laugh