It’s common for teenagers like us to be having these kinds of
problems. The biggest piece of advice I could give you is, either find
something you love to do which can help calm you down or try to have a serious
talk with your parents about your concerns because many pressures come from
them. When it comes to parents, the biggest thing they probably misunderstand
is that their child is in fact a little clone of themselves when they were
little. To get the message to them, talk to them. Give them straight facts.
Tell them why you’re so angry, and more importantly tell them what you want to
do so that you WILL have time to relax
If you feel that talking to your parents is useless and have already tried it
before, try something recreational. Music is great, hanging out with your
friends, even joining a club at school which you've ever gone to before might
help. Music is in my opinion the best way because it’s always there for you.
You can find songs which fully represent your feelings or lyrics which speak
your mind for you. Hanging out with your friends will give you someone to talk
to, to let all that emotion just trickle out of you. In these times of your
life friends are one of the biggest things you need to take into consideration.
Finally, join an activity that you've never done before. Back when I had
problems with my parents and friends, I joined debate, a place where I could
put all that powerful energy I kept inside to use. You could try sports like
football/rugby to help get you something to knock against or ball sports to
help you build up your own perspective outside of home. All these are grate
ways to help deal with your bad feelings from studying.