As we konw ,health is wealth,for everybody,health is valuable possession.So how to keep healthy?here are several ways .
First,proper nutrition is vital.To strike the balance,we should avoid suger and fat ,in addition,those who suffer poor health should give up smoking and drinking,in that it can cause cancer.Instead,high protein foods ,vegetabie and fruit are benefitcial to us.Second,enough sleep can help those who always feel tired.Third,we are supposed to exercise regularly.For those who always stay at home ,they should go outside and do some sports,otherwise,they may gain weight and it can contribute to diseases.
To sum up.we should care for ourselves,only when we are healthy can we find happiness.
( ……为什么提供的单词这么多啊,我们写作文都没这么多提供的单词什么的.自己写的,可能有点错误.见谅