Exercise-A Good Way To Keep Healthy
Everyone wants to have a healthy life,but what should we do?
Eating healthily and having a good rest may help you.But do you think that we forget a very important thing,that is exercise!I think everyone should exerise regularly so you'll have a strong body.If you exerise regularly,you won't be so easy to get sick.You can do some easy sports just like jogging,swimming or playing badminton.That will make you healthy.Do you exercise everday?Are you healthy enough?
Please exercise everday!
锻炼——个保持健康的好方法
每个人都想有一个健康的生活,但我们应该做些什么呢?
健康饮食与充分的休息可以帮助你(保持健康).但是你不认为我们忘记了一样很重要的东西吗?那就是锻炼!我认为每个人都应该有规律地运动,因此你会有一个强壮的身体.如果你规律地锻炼,你就不会轻易生病.你可以做些像慢跑,游泳,或者打羽毛球这样简单的运动.那会令你健康.你每天运动吗?你足够健康了吗?每天多做些运动吧!