Like most of people from the North, cooked wheaten food is always my favorite. I often have noodles for breakfast, steam bread or pancake for lunch and supper. I eat vegetables every day. I like sea food though it’s a little expensive. I often go out for good meals with my families and friends, but we often eat a lot of meat there.
I think we should change some of our eating habits to be healthy. For example, many people don’t have breakfast sometimes for some reason. In fact, breakfast is very important to our health. Besides, we’d better eat less meat and more fresh vegetables. Food with plenty of fiber helps us digest better. All in all, we should realize the importance of healthy diet.