Nowadays,with the development of economy,more and more poeple care about health.Here are ways how to keep health.
First of all,we should eat healthily.As an old saying goes ,an apple a day ,keeps the doctor away.So,it is important to eat healthy food.
Second,we had better have enough sleep and rest.If we do so ,we can be energetic.
Last but not least,we are supposed to exercise every day.By exercising,we can build us up .